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What is Fluoride? The Benefits of Fluoride Toothpaste

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What is Fluoride? The Benefits of Fluoride Toothpaste

Toothpaste is essential for building good and healthy oral hygiene. However, there are different types of toothpaste in the market. How should we choose the most suitable toothpaste for ourselves? Here is the article bringing you more knowledge and focusing on one of the best toothpaste ingredients that are good for your teeth.

What is Fluoride?

One of the ingredients that you have to pay attention to is Fluoride. Fluoride is a mineral that naturally exists in soil, rocks, water and almost all foods in varying amounts. As fluoride plays a crucial role in preventing tooth decay, it has been widely used in dentistry and many oral care products, such as toothpaste and mouthwash. Also, in some countries, fluoride has been added to the water supply system to prevent tooth decay, strengthen teeth, build up healthy oral hygiene, and lower tooth sensitivity.

What is the benefit of fluoride toothpaste?

You may want to know how Fluoride is good for us and why we should choose toothpaste that contains fluoride.

You may want to know how Fluoride is good for us and why we should choose toothpaste that contains fluoride.

Help to prevent tooth decay

One of the most significant benefits of fluoride toothpaste is tooth decay prevention. According to the National Health Services (NHS) of the United Kingdom, brushing teeth with fluoride toothpaste is one of the most effective ways of preventing tooth decay1, proving that fluoride toothpaste has a significant effect on maintaining our oral health. The fluoride toothpaste would provide an additional layer of protection against tooth decay and plaque buildup while you are brushing. You can strengthen the enamel and reduce the chance of suffering from the cavity by using fluoride toothpaste regularly.

Resist to acid attack

Another benefit of fluoride toothpaste is reversing the early signs of tooth decay damage by acid and remineralising the weakened enamel. Tooth decay is the destruction of tooth tissue by acid produced by bacteria in dental plaque. One of the dental plaque attached to the tooth surface is Streptococcus mutans, which is the major cause of tooth decay. When we eat carbohydrate food, it will ferment the carbohydrates in our oral cavity into acidic substances, reducing the pH value of the tooth surface environment. In an acidic environment, the enamel would be decalcified and may lead to calcium loss, softening and reducing the tooth surface and forming the early stage of tooth decay.

Strengthen enamel surface

Fluoride can promote remineralization and strengthen the enamel surface. At the same time, fluoride can also inhibit the growth of bacteria on the surface of teeth and reduce the effect of bacterial enzymes. When the rate of re-calcification is greater than decalcification, the progression of tooth decay will stop. Therefore, fluoride is good for your teeth if you apply fluoride toothpaste in the long run.

How to choose toothpaste with fluoride

It is confusing for people to decide which fluoride toothpaste is suitable among the currently available products. The fluoride in the toothpaste is important for building up healthy teeth for people of different ages. Choosing the right amount of fluoride is good for nurturing your teeth, here are some tips below.

Adult

According to the National Health Services (NHS) of the United Kingdom, toothpastes that contain 1,350 to 1,500 ppm fluoride are the most effective in preventing tooth decay2. Darlie Double Action toothpaste contains fluoride that fights cavities. The combination of dual mint and enamel protect formula refreshes the brushing experience while providing extra protection to your teeth.

Children

Is fluoride toothpaste safe for kids? According to the American Academy of Pediatrics, the use of fluoride toothpaste is recommended for children3. Here are some suggestions from Darlie on the amount of fluoride for children of different ages.

Children aged 2-6:

Toothpaste with Low-fluoride formula with a fluoride level of 600ppm.

Children aged 6-12:

Toothpaste with fluoride formula with a fluoride level of 800ppm

Darlie provided a wide range of toothpaste for children of different age groups. With different fluoride levels and flavors, Darlie children’s toothpaste features colorful designs that make the brushing experience fun and help children to build good brushing habits.

Darlie Double Action toothpaste contains fluoride that fights cavities. The combination of dual mint and enamel protect formula refreshes the brushing experience while providing extra protection to your teeth

Last but not least, if you want to maintain oral health and hygiene, using only fluoride toothpaste is not enough. It would be best to keep good habits by brushing your teeth at least twice a day, maintaining a balanced diet, eating less junk food, and of course, having dental checks regularly.

1 Fluoride, NHS 2021 https://www.nhs.uk/conditions/fluoride/
2 Fluoride, NHS 2021 https://www.nhs.uk/conditions/fluoride/
3 Toothbrushing Tips for Young Children, The American Academy of Pediatrics 2014 https://www.healthychildren.org/English/healthy-living/oral-health/Pages/Toothbrushing-Tips-for-Young-Children.aspx